Speak to your child about what they are seeing on their screens. Ask your child questions such as: what are you playing? What’s that video about? This will help you find out how they experience media. Speak from a place of curiosity as much as possible, not with a view to controlling people. Once talking about media together is normalised, your child will come to you at an earlier stage once something goes wrong.

Below you see websites and apps that can help you with this tip. The information on the websites is often in Dutch. Do you have problems understanding the information? Then ask for help.